Thursday 22 January 2009

3 months, 3 days to FLM

A race is a work of art that people can look at and be affected in as many ways as they're capable of understanding. - Steve Prefontaine

I sometime wonder what exactly the mind and body goes through in a race. It must be more than you think.

Last night I ran home: 11.3 miles at 6:55 pace. This morning I ran 10 in 7:19 pace.
I'll be hitting 105 miles this week.

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